• Schedule an Appointment

    susana@bodywisepsychotherapy.com | (786) 402-7078
    Leave a review!

  • Susana Z. Garcia

    My WordPress Blog

    • Home
    • About
      • Meet Susy
      • Mission Statement
      • The BodyWise Approach
    • Services Provided
      • Individual Counseling
      • Relationship Counseling
      • Dance/Movement Therapy
      • Dialectical Behavior Therapy
    • Getting Started
      • Free 15 minute Phone Consultation
      • Rates and Insurance
      • Client Forms
      • Schedule a Session
      • FAQs
    • Resources
      • Blog
      • Resources for LGBTQI+
      • Resources for Trauma
      • Resources for Anxiety
      • Resources for Depression
    • Events
      • Embodied DBT Free Webinar
      • Embodied DBT Intensive Course
    • Contact

    Embodied DBT Free Webinar

    Learn about how Dance/Movement Therapy & Dialectical Behavior Therapy can come together. Embodied DBT weaves D/MT and DBT into an integrated approach to help clients cultivate a balanced body and balanced mind. During this 60 minute interactive webinar, we will review the basic concepts of both D/MT and DBT, explore 4 ways in which these two modalities can be integrated via movement experientials. We will touch on various somatic psychology approaches such as: Focusing, The Moving Cycle, and other foundational D/MT principles. As well as each of the four modules of DBT.

    Click here to register

    Webinar Outline

    • What is Dance/Movement Therapy?
    • What is Dialectical Behavior Therapy?
    • Mindfulness & Focusing
    • Emotion Regulation & Movement Sequencing
    • Distress Tolerance & PolyVagal-Informed D/MT
    • Interpersonal Effectiveness & Empathic Attunement
    • Q&A

    How to Prepare:

    • Wear comfortable clothing that you can MOVE in.
    • Create a relaxing space where it’s not likely you will be interrupted.
    • Pick a song or playlist of your liking to help facilitate movement.

    BodyWise Psychotherapy, LLC
    susana@bodywisepsychotherapy.com | (786) 402-7078
    Mailing Address: 151 N. Nob Hill Road Suite 172 , Plantation FL 33324

    A Website by Brighter Vision | Privacy Policy

    • Email
    • Facebook
    • Instagram
    • LinkedIn