Get out of your head and into your body. Experience your sexual vitality in a safe and nurturing environment. Embodied Sexuality is about consciously experiencing your sexual identity through behavior, dress, relationships and all aspects of life. The key word here is “consciously” because embodied sexuality requires being in your body and being willing to feel your authentic desires.
The body is the home of your intuition, your senses, your pleasure and your desire. By quieting the mind and allowing yourself to connect to sensation, natural movement, breath and awareness of the present moment, you are unlocking the door to true intimacy and desire.
What to expect:
This movement oriented workshop will guide participants through breath-work, body awareness, gently structured movement exploration and discussion. The embodied sexuality journey will take you through three parts:
Exploring early messages/beliefs about sexuality
Establishing safety, boundaries and empowerment
Allowing authentic desire to move through your body
*Please come in comfortable clothing you can move in. Bring a water bottle, journal and pen.
Meet the facilitator:
Susana Potter, LMHC, R-D/MT, is a skilled body-centered therapist experienced in guiding individuals to become aware of their bodies and expressing their own unique movements. She herself is a queer woman of color and is passionate about working with POC and individuals who are part of the LGBTQI+ community. She is the founder of a private practice, BodyWise Psychotherapy, where she goes beyond traditional talk therapy to offer clients a body-centered approach including dance/movement therapy, mindfulness, and yoga.
This workshop is welcoming of all genders, sexual preferences and relationship configurations. Whether you come with (a) partner(s) or not, you may choose just how much to interact with others at any time. All levels of embodiment and ability are welcomed. Please contact me if you have suggestions about I can best accommodate you.
Early Bird (ends 3/21): $35
Regular (ends 4/20): $45
Last chance (4/20 – 4/25): $55
Space is limited.